Oct 5, 2018 | Main Dish, Recipes
Print Recipe Super Easy Atlantic Cod with Garlic-Herb Butter Course Main Dish Prep Time 5 minutes + time to chill herb butter Cook Time 5-10 minutes Servings people Ingredients Garlic Herb Butter Ingredients 6 T. unsalted butter, softened1 1/2 t. garlic, finely...
Oct 3, 2018 | Desserts, Recipes
Print Recipe Keto Chocolate Mug Cake Course Main Dish Prep Time 5 minutes Cook Time 1 minute Servings person Ingredients 1 1/2 T. coconut flour1/2 t. baking powder1 3/4 T. unsweetened cocoa powder2 T. unsalted butter1 1/2 T. low carb sweetener of choice*1 egg2 T....
Oct 1, 2018 | Breakfast, Recipes
Print Recipe Keto Cauliflower Fried Rice Course Main Dish Prep Time 5 minutes Cook Time under 10 minutes Servings people Ingredients 3 T. unsalted butter, divided4 large eggs, lightly beatenSea salt and black pepper, to taste4 c. frozen riced cauliflower1/2 c. frozen...
Sep 28, 2018 | Main Dish, Recipes
Print Recipe Keto Cashew Pork Stir-Fry Course Main Dish Prep Time 15 minutes Cook Time 6-9 minutes Servings people Ingredients 2 T. Extra virgin olive oil1 1/2 lbs. pork shoulder, thinly sliced1 medium red bell pepper, thinly sliced1 green onion, thinly sliced1 t....
Sep 26, 2018 | Breakfast, Recipes
Print Recipe Bacon Cheddar Breakfast Casserole Course Main Dish Prep Time 10 minutes + time to cool Cook Time 17-23 minutes Servings people Ingredients Non-stick cooking spray2 T. Extra virgin olive oil3 c. broccoli florets3 T. water1 c. sharp cheddar or Colby Jack...
