It has long been said that necessity is the mother of invention. This is certainly true in the story of Corin and Brian Mullins, founders of HapiFoods. Corin, in an effort to find something good for her husband to eat, her husband who suffered terribly from food allergies, concocted a cereal that was not only good for her husband, but tasty and good to eat. This simple mixture caught on when sold at a neighborhood market and quickly grew into a global company. Now Corin Mullins has collaborated with Claudia Howard to bring sixty recipes that will show people how to find lots of tasty ways to incorporate this superfood into their diets. With recipes for Breakfast Basics, Salads & Starters, Savouries & Sides, and more, there is something for everyone in here. The Rice and Spinach Pilaf is easy to make and a great accompaniment to any entree. The Blueberry Swirl Smoothie can replace either breakfast or lunch in a delicious way. The Two-Ingredient Skinny B Crackers are crunchy, tasty, and really easy to make. Directions are straight-forward and simple. Complete nutritional information accompanies each recipe. Any foodie will love this book.

Reviewed By: Rosi Hollinbeck

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