Oct 10, 2018 | Main Dish, Recipes
Print Recipe Keto Meatloaf Muffins Course Main Dish Prep Time 15 minutes Cook Time 25-30 minutes Servings muffins Ingredients Non-stick cooking spray2 T. Extra virgin olive oil1 1/2 lbs. ground beef (80%)1/4 c. yellow onion, finely chopped1 large celery stalk, finely...
Oct 8, 2018 | Cookbook Reviews, Reviews
The best word to describe Great Tastes is mediocrity. Danielle and Laura Kosann created a cookbook that does little to inspire the home cook to bother with any of the recipes. The recipes are well written and easy to follow with readily available ingredients, but they...
Oct 8, 2018 | Main Dish, Recipes
Print Recipe Keto Taco Bowls with Avocado Salsa Course Main Dish Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients Ingredients 2 c. Colby Jack cheese, finely shredded, divided1 lb. ground beef (80% lean)1/4 c. water1 T. chili powder1 T. ground...
Oct 5, 2018 | Main Dish, Recipes
Print Recipe Super Easy Atlantic Cod with Garlic-Herb Butter Course Main Dish Prep Time 5 minutes + time to chill herb butter Cook Time 5-10 minutes Servings people Ingredients Garlic Herb Butter Ingredients 6 T. unsalted butter, softened1 1/2 t. garlic, finely...
Oct 3, 2018 | Desserts, Recipes
Print Recipe Keto Chocolate Mug Cake Course Main Dish Prep Time 5 minutes Cook Time 1 minute Servings person Ingredients 1 1/2 T. coconut flour1/2 t. baking powder1 3/4 T. unsweetened cocoa powder2 T. unsalted butter1 1/2 T. low carb sweetener of choice*1 egg2 T....