Oct 24, 2018 | Main Dish, Recipes
Print Recipe Apple Butternut Squash Casserole with Bacon-Pecan Topping Course Main Dish Prep Time 15 minutes Cook Time 35-40 minutes Servings people Ingredients 1/4 c. coconut oil, melted, divided3 c. butternut squash, cubed2 medium firm apples, cubed1 small red...
Oct 10, 2018 | Main Dish, Recipes
Print Recipe Keto Meatloaf Muffins Course Main Dish Prep Time 15 minutes Cook Time 25-30 minutes Servings muffins Ingredients Non-stick cooking spray2 T. Extra virgin olive oil1 1/2 lbs. ground beef (80%)1/4 c. yellow onion, finely chopped1 large celery stalk, finely...
Oct 8, 2018 | Main Dish, Recipes
Print Recipe Keto Taco Bowls with Avocado Salsa Course Main Dish Prep Time 15 minutes Cook Time 15 minutes Servings people Ingredients Ingredients 2 c. Colby Jack cheese, finely shredded, divided1 lb. ground beef (80% lean)1/4 c. water1 T. chili powder1 T. ground...
Oct 5, 2018 | Main Dish, Recipes
Print Recipe Super Easy Atlantic Cod with Garlic-Herb Butter Course Main Dish Prep Time 5 minutes + time to chill herb butter Cook Time 5-10 minutes Servings people Ingredients Garlic Herb Butter Ingredients 6 T. unsalted butter, softened1 1/2 t. garlic, finely...
Sep 28, 2018 | Main Dish, Recipes
Print Recipe Keto Cashew Pork Stir-Fry Course Main Dish Prep Time 15 minutes Cook Time 6-9 minutes Servings people Ingredients 2 T. Extra virgin olive oil1 1/2 lbs. pork shoulder, thinly sliced1 medium red bell pepper, thinly sliced1 green onion, thinly sliced1 t....
