Banana-Chocolate Chunk Muffins

Banana-Chocolate Chunk Muffins

Print Recipe Banana-Chocolate Chunk Muffins Course Main Dish Prep Time 10 minutes Cook Time 20 minutes Servings people (makes 8 muffins) Ingredients 2 large ripe bananas, mashed3/4 c. natural almond butter1/4 c. real maple syrup1 large egg1 t. vanilla extract1 T....
Instant Pot Chicken Marsala

Instant Pot Chicken Marsala

Print Recipe Instant Pot Chicken Marsala Course Main Dish Keyword InstaPot Prep Time 15 minutes Cook Time 30 minutes (+ time to come to pressure and 10 minutes naturalrelease) Servings people Ingredients 1/4 c. coconut flour1 1/2 T. Italian seasoning1 t. garlic...
Paleo  Pumpkin  Spice  Pancakes

Paleo Pumpkin Spice Pancakes

Print Recipe Paleo Pumpkin Spice Pancakes Course Main Dish Prep Time 10 minutes Cook Time 10 minutes Servings people Ingredients 6 large eggs2/3 c. pure pumpkin puree2 T. Honey1/2 c. almond flour1/2 c. coconut flour1 1/2 t. baking powder1 T. pumpkin pie spice1/8 t....
Keto  Meatloaf  Muffins

Keto Meatloaf Muffins

Print Recipe Keto Meatloaf Muffins Course Main Dish Prep Time 15 minutes Cook Time 25-30 minutes Servings muffins Ingredients Non-stick cooking spray2 T. Extra virgin olive oil1 1/2 lbs. ground beef (80%)1/4 c. yellow onion, finely chopped1 large celery stalk, finely...
Keto  Chocolate  Mug  Cake

Keto Chocolate Mug Cake

Print Recipe Keto Chocolate Mug Cake Course Main Dish Prep Time 5 minutes Cook Time 1 minute Servings person Ingredients 1 1/2 T. coconut flour1/2 t. baking powder1 3/4 T. unsweetened cocoa powder2 T. unsalted butter1 1/2 T. low carb sweetener of choice*1 egg2 T....

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