Oct 10, 2018 | Main Dish, Recipes
Print Recipe Keto Meatloaf Muffins Course Main Dish Prep Time 15 minutes Cook Time 25-30 minutes Servings muffins Ingredients Non-stick cooking spray2 T. Extra virgin olive oil1 1/2 lbs. ground beef (80%)1/4 c. yellow onion, finely chopped1 large celery stalk, finely...
Oct 5, 2018 | Main Dish, Recipes
Print Recipe Super Easy Atlantic Cod with Garlic-Herb Butter Course Main Dish Prep Time 5 minutes + time to chill herb butter Cook Time 5-10 minutes Servings people Ingredients Garlic Herb Butter Ingredients 6 T. unsalted butter, softened1 1/2 t. garlic, finely...
Sep 28, 2018 | Main Dish, Recipes
Print Recipe Keto Cashew Pork Stir-Fry Course Main Dish Prep Time 15 minutes Cook Time 6-9 minutes Servings people Ingredients 2 T. Extra virgin olive oil1 1/2 lbs. pork shoulder, thinly sliced1 medium red bell pepper, thinly sliced1 green onion, thinly sliced1 t....
Sep 26, 2018 | Breakfast, Recipes
Print Recipe Bacon Cheddar Breakfast Casserole Course Main Dish Prep Time 10 minutes + time to cool Cook Time 17-23 minutes Servings people Ingredients Non-stick cooking spray2 T. Extra virgin olive oil3 c. broccoli florets3 T. water1 c. sharp cheddar or Colby Jack...
Sep 17, 2018 | Main Dish, Recipes
These vegetarian spicy black bean taco wraps are perfect for Meatless Mondays or anytime you want to get a plant-based meal on the table in around 20 minutes. Print Recipe Spicy Black Bean Taco Wraps with Fresh Guacamole Course Main Dish Prep Time 15 minutes Cook Time...
