Loaded CauliflowerAu Gratin

Jun 11, 2019 | Main Dish, Recipes

Print Recipe Loaded CauliflowerAu Gratin Course Main Dish Prep Time 10 minutes Cook Time 15-20 minutes Servings people Ingredients 4 c. cauliflower florets, chopped into bite - sized pieces6 oz. cream cheese , cut into chunk1/4 c. heavy cream3 T. unsalted butter,...

Instant Pot Chicken Marsala

Jan 8, 2019 | Main Dish

Print Recipe Instant Pot Chicken Marsala Course Main Dish Keyword InstaPot Prep Time 15 minutes Cook Time 30 minutes (+ time to come to pressure and 10 minutes naturalrelease) Servings people Ingredients 1/4 c. coconut flour1 1/2 T. Italian seasoning1 t. garlic...

New England Clam Chowder

Nov 21, 2018 | Featured, Recipes, Soup

Print Recipe New England Clam Chowder Course Soup Prep Time 10 minutes Cook Time 30 minutes Servings people Ingredients 6 slices thick-cut bacon, diced1 small red onion, diced2 large carrots, finely chopped3 cloves garlic, mincedSea salt and black pepper, to taste2 T....

Keto Chocolate Mug Cake

Oct 3, 2018 | Desserts, Recipes

Print Recipe Keto Chocolate Mug Cake Course Main Dish Prep Time 5 minutes Cook Time 1 minute Servings person Ingredients 1 1/2 T. coconut flour1/2 t. baking powder1 3/4 T. unsweetened cocoa powder2 T. unsalted butter1 1/2 T. low carb sweetener of choice*1 egg2 T....

Bacon Cheddar Breakfast Casserole

Sep 26, 2018 | Breakfast, Recipes

Print Recipe Bacon Cheddar Breakfast Casserole Course Main Dish Prep Time 10 minutes + time to cool Cook Time 17-23 minutes Servings people Ingredients Non-stick cooking spray2 T. Extra virgin olive oil3 c. broccoli florets3 T. water1 c. sharp cheddar or Colby Jack...