Black Bean and Sweet Potato Soup

Nov 13, 2018 | Recipes, Soup

Print Recipe Black Bean and Sweet Potato Soup Course Soup Prep Time 10 minutes Cook Time 25-30 minutes Servings people Ingredients 2 T. Extra virgin olive oil1 small red onion, diced1 medium green bell pepper, diced1 medium red bell pepper, dicedSea salt and black...

Rosemary Garlic Beef Tenderloin

Nov 4, 2018 | Main Dish, Recipes

Print Recipe Rosemary Garlic Beef Tenderloin Course Main Dish Prep Time 10 minutes Cook Time 45-50 minutes Servings people Ingredients 3 T. coconut oil, divided16 oz. white mushrooms, sliced2 large shallots, sliced3 T. fresh rosemary leaves, chopped3 T. garlic,...

Roasted Fall Harvest Soup

Nov 2, 2018 | Recipes, Soup

Print Recipe Roasted Fall Harvest Soup Course Soup Prep Time 15 minutes Cook Time 40 minutes Servings people Ingredients 3 c. butternut squash, cubed3 large firm apples, cubed1 medium red onion, chopped1 T. fresh ginger, minced1 1/2 t. ground cinnamon1/2 t. ground...

Orange-Cranberry Bone-In Chicken Breasts

Oct 28, 2018 | Main Dish, Recipes

Print Recipe Orange-Cranberry Bone-In Chicken Breasts Course Main Dish Prep Time 10 minutes Cook Time 40 minutes Servings people Ingredients 2 T. coconut oil2 lbs. bone-in chicken breasts, with skin1 1/2 t. fresh sage, chopped1 1/2 t. fresh thyme leavesSea salt and...

One-Skillet Honey Applesauce Pork Roast

Oct 26, 2018 | Main Dish

Print Recipe One-Skillet Honey Applesauce Pork Roast Course Main Dish Prep Time 10 minutes Cook Time 1 hour Servings people Ingredients 1 c. unsweetened applesauce3 T. Honey2 T. sugar-free Dijon mustard3 T. fresh rosemary leaves, choppedSea salt and black pepper, to...