Apr 3, 2019 | Desserts, Recipes
Print Recipe Strawberry-Banana Granola Parfaits Course Main Dish Prep Time 10 minutes Cook Time 20 minutes Servings people Ingredients 6 large dates, pitted3 T. natural almond butter3 T. Honey2 T. coconut oil, melted1 t. real vanilla extract1 c. rolled oats1/2 t....
Apr 1, 2019 | Beverages, Recipes
Note: Raw or roasted beets can be used in this recipe. However, roasted beets will yield a smoother texture. To save time on busy mornings, wash and wrap the beets in aluminum foil and toss into a hot oven for approximately 1 hour while making dinner throughout the...
Mar 30, 2019 | Breakfast, Recipes
Print Recipe Potato,Sausage, and Broccoli Breakfast Casserole Course Main Dish Prep Time 10 minutes Cook Time 45 minutes Servings people Ingredients Non-stick cooking spray1/2 lb. bulk Italian sausage (no casings)1 small red onion, diced1 large russet or Idaho potato,...
Mar 24, 2019 | Breakfast, Recipes
For avoid lumps, sift the coconut flour before adding to the batter. If you don’t have a sifter, pour flour into a fine-mesh sieve and gently shake over the bowl. Print Recipe Coconut Flour Pancakes Course Main Dish Prep Time 10 minutes Cook Time 20 minutes Servings...
Mar 22, 2019 | Breakfast, Desserts, Main Dish, Recipes
Print Recipe Banana-Chocolate Chunk Muffins Course Main Dish Prep Time 10 minutes Cook Time 20 minutes Servings people (makes 8 muffins) Ingredients 2 large ripe bananas, mashed3/4 c. natural almond butter1/4 c. real maple syrup1 large egg1 t. vanilla extract1 T....
